When comparing other sports to in terms of pickleball calorie burned, several factors come into play. While pickleball may not be as high-intensity as some sports like basketball or soccer, its continuous movement and fast-paced rallies can still result in significant calorie expenditure. Research suggests that pickleball can burn anywhere from 300 to 500 calories per hour, depending on factors such as intensity of play, player skill level, and individual body composition. Compared to sports like tennis or racquetball, pickleball often involves more lateral movement and quick changes in direction, which can engage a wider range of muscles and potentially increase calorie burn. Additionally, the social aspect of pickleball often leads to longer playing sessions, further contributing to overall calorie expenditure. However, individual preferences, skill levels, and enjoyment of the sport play a crucial role in determining which activity results in the most calories burned for each person.
